Many of us have seen the infomercials for p90x, and a lot of us have actually used it. If you want to make it through the 90 day program, and get the best results possible, you are going to need these 5 essential things.
5.
Resistance Bands- Just as effective as free weights, and much more portable and convenient. If you don't have the money to shell out on free weights or a pull up bar, you can still effective get a great p90x workout. In the p90x videos, they show you how to modify the exercises if you are using resistance bands.
4.
The P90x Chin Up Bar- If you want to develop and strengthen your shoulders, back, and arms, then pull up are the best exercise to do this. The p90x system include a couple of workouts in which pullups are featured. If you want to build your back muscles, pull ups are by far the best exercise!
3.
P90x Peak Performance Bars- New and Improved Flavors, and now with more protein. Each of these bars contain 20 grams of protein, and you will need the protein to build muscle. Muscle burns fat, so if you don't have time to make a protein shake, just grab one of these
protein bars.
2.
The P90x Recovery Tub- Recover Faster and see better results! This great tasting drink is designed to provide the exact nutrients you need to recover after a tough workout. After working out, you have a small window of time to give your muscles what they need to grow. Just drink the
recovery drink after your workout, and you won't be sore as long and you will get the best results.
1.
Shakeology- If you are using p90x, the diet is what a lot of people struggle with and unfortunately, you need to be eating right to get the best results. Beachbody realized how hard it is to eat right, so they created an easy this delicious shake. All you have to do is substitute one meal a day with
shakeology, and you will lose weight. It also reduces cravings, increases energy and stamina, and is proven to lower your cholesterol!
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